Take your yoga practice to the next level. Rediscover your "lost code"!
Sunday March 7, 14,
& 21
10:00 — 11:45 am
$65.00 (includes tax)
Open to Change: Understanding the Symbolic Clues of Your Yoga
A comprehensive series that will give you a new appreciation
for the yoga that you do and will launch your yoga practice to the next
level.Using her book, Open to Change: The Power of Reflection as a starting point,
Fran Brunke leads the journey that awakens the soul to the true meaning of
yoga, which is missed by many Westernized styles.Practical, integrative, and fun.
Your exploration will include:
·creative mix of asana, pranayama, and meditation
·guided
experiences in both energy and awareness
·integrative
breathwork
·supportive
environment to access intuition and the body's own wisdom
You will leave with recaptured attention, refocused
awareness, a more advanced practice, and a lexicon of myths and images to
incorporate into everyday living.
Content may be used on other websites and in other media with the following acknowledgment. "Used by permission of Fran Brunke, author of Open to Change, www.PowerofReflection.com"