Power of Reflection.com
FRAN BRUNKE   OPEN TO CHANGE: The Power of Reflection in Your Yoga Practice   www.PowerofReflection.com

Open to Change Series Starts Mar.7

Take your yoga practice to the next level.  Rediscover your "lost code"!

 

Sunday March 7, 14, & 21

10:00 — 11:45 am

$65.00 (includes tax)

 

Open to Change: Understanding the Symbolic Clues of Your Yoga

 

A comprehensive series that will give you a new appreciation for the yoga that you do and will launch your yoga practice to the next level.  Using her book, Open to Change:  The Power of Reflection as a starting point, Fran Brunke leads the journey that awakens the soul to the true meaning of yoga, which is missed by many Westernized styles.  Practical, integrative, and fun.

 

Your exploration will include:

· creative mix of asana, pranayama, and meditation

· guided experiences in both energy and awareness

· integrative breathwork

· supportive environment to access intuition and the body's own wisdom

 

You will leave with recaptured attention, refocused awareness, a more advanced practice, and a lexicon of myths and images to incorporate into everyday living.

 

Required reading: Open to Change, by Fran Brunke

 

To register
Call:  (905) 265-2400
 or E-mail: info@bluedooryoga.com

Blue Door Yoga Room

5451 Hwy #7, Suite 203,
Woodbridge, ON
L4L 0B2

(BDYR accepts cash and cheque only)